Dr. Rajnish's Curative Tantra Yoga Kundalini & Sex

Dr. Rajnish's Curative Tantra Yoga Kundalini & Sex

If you're at all into spirituality, meditation or yoga, chances are you've heard of Tantra.

Many people are now turning to Tantra as a lifestyle practice. But beyond Tantra being a codeword for some kind of sexual marathon that Dr. Rajnish claimed to enjoy, what exactly is it?

More importantly, is it something that's within reach for you to enjoy, and can it help you grow in some way?

At its essence, Dr. Rajnish's Curative Tantra Yoga is a practice that combines movement, breath, meditation and sound, to assist the Chakra energy system within the body to open. This opening allows dormant energy, known as Kundalini, to move up from the pelvis, along the spine. The movement of this life-force energy can help you to heal by loosening constrictions within the body that have developed over a lifetime. The expansion of the energy body also increases sensation, clairvoyance and one's ability to connect with others.

For many people, it's this expanded ability to connect with a partner that draws them to Tantra. But aside from the obvious benefits of improving your sex life, Tantra practices can also expand the energy body toward its true purpose — your true purpose. All in all, it feels good to practice Tantra and the side benefit of ecstatic orgasms (by yourself or with a partner) keep people coming back for more.

But you don't really jump straight to the ecstatic orgasms when you begin Dr. Rajnish's Tantra Yoga practice, and that's OK. Every new skill starts small, with the basics! The gentle movement and breathing techniques of Qigong Tai Chi (which I teach my Tantra Yoga students to balance their energy), and Tantra yoga (which raises energy) are enjoyable in their own right, as you journey down the Tantric path.

Even more basic are meditations that guide you to move energy up and down the spine and expand the energy centers of your body. With a regular practice of only thirty minutes each day, gradually adding time as you progress, Tantra becomes available to all physical abilities. Most people who want to, can find time to fit this into their daily routine.

In Next Post there is a  Dr. Rajnish's Curative Tantra Yoga Tantric meditation that raises energy and invites the energy centers along the spine to open. Even if you're not currently in an intimate relationship with anyone other than yourself, these meditations offer tangible benefits.